Native to parts of Europe and Asia, Valerian plant is used to extract valerian essential oil. The evidence shows that this essential oil (valerian) was used as early as 500 years ago making this one of the oldest medicinal plants on earth for man to shall ever have access and full use of. Today, this species of plants have been grown even in America and Africa probably through adoption and with people finding its usefulness, so does they crave to have a share of its possession.
At the hand of clinical experts and health practitioners, this essential oil is mainly used to regulate the blood pressure of the patients. Through the internal consumption, Valerian essential oil can reduce the circulation rate or optimize its level by simply getting rid of undesired effects and ensuring henceforth the smooth blood circulation all through.
Benefits of using Valerian oil
- By protecting skin against infection and wrinkles, it improves general well being
- Curing insomnia and improving the quality of sleep
- Reducing the risk of stroke and heart attack
- Relaxes the body by improving the mood and reducing anxiety
Valerian Essential oil aroma
Valerian Essential oil properties
Health usages for Valerian
Emotional Benefits for Valerian
Valerian Cautions
Valerian Chakra
Share this
Back to homepage