Aromatherapy Essential Oils for Stress Relief and Sleep Aid


A natural approach in preventing and managing stress is always best, and essential oils are a wonderful natural stress treatment that you can use on a daily basis in your own home. Certain smells can make our shoulders drop and our breathing calm almost instantly, and this is why aromatherapy is such a powerful tool in managing stress.

There are plenty of essential oils to relieve stress, and at Salts & Co we use the very best natural essential oils in our Bath Salts, and Pillow Sprays. Let us tell you more about essential oils for stress.

Essential oils to relieve Stress and sleep aid


Bergamot essential oil is known to be a wonderful stress reliever, ideal for treating anxiety and calming yourself after a long day. Salts & Co use Bergamot essential oil in our ‘Spiritual‘ blend of Epsom bath salts, which is a lovely calming scent of bath salts to soak in and let your mind wander for a time.

Ylang Ylang

Ylang Ylang is a floral essential oil that is often paired with soothing Rose. As well as finding Ylang Ylang essential oil in our ‘Love‘ Epsom bath salts, blended with Jasmine and Rose, Ylang Ylang and Rose are also the scents to our ‘Dream Sleep‘ pillow mist.


Lavender essential oil is used in various Salts & Co natural products for stress; in our ‘Relax‘ Epsom bath salts, and in our ‘Calm Sleep‘ and ‘Relax Sleep‘ pillow sprays. It is a versatile essential oil, long used to help treat anxiety, depression and stress, in a safe and natural way. It is also an extremely pleasing scent which has crossed it’s way over to the mainstream, where candles, room sprays and more can be found. Not everyone however includes essential oils in their purest forms, but you can rely on us at Salts & Co to only use 100% pure and natural Lavender essential oil in our products to relieve stress.


We use chamomile essential oil in our ‘Calm‘ blend of Epsom bath salts, which is an ideal bath soak for treating stress. We blend it with calming oils such as Lavender and Valerian, both also powerful in relieving stress and unwinding both the body and mind. Chamomile is known for it’s gentle properties, and this is why it is so often used in baby products, and treatments for sensitive skin.

There are a wide range of essential oils to relieve stress, and many effective choices that are included in our Salts & Co relaxing bath salts and pillow mists. These relaxing essential oils include:

Valerian, Ylang Ylang, Eucalyptus, Frankincense, Peppermint, Rose, and Geranium.

All our products contain only the highest quality 100% pure essential oils, and so you can be sure you are benefiting from every ingredient.

Salts & Co have created carefully selected blends of essential oils for stress, for relaxing and calming bath salts, sleep aid pillow sprays and therapeutic massage oils. We have carefully developed each of our anti-stress products with specific needs in mind, so if you are looking for aromatherapy help for stress, or essential oils for stress, you can count of our natural relaxing products to work for you.

Aromatherapy Essential Oils for Stress Relief and Sleep Aid was last modified: May 17th, 2017 by Salts & Co

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